Classes: Autumn & Winter
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY
Classes are usually priced at £9.00. If you are out of work, a student or just struggling financially, you can claim your concession rate code by clicking here and enjoy the class for £8.00.
Today: Monday 14 October
| Beginner Friendly Nourishing Yoga Flow with Kitty | 09:30 10:30 | In Centre {B,G} | Book Class |
| Parent & Baby Yoga with Kitty | 11:00 12:30 | In Centre {B,G} | Book Class |
| Mindful Space in the Community with Mindful Therapies | 15:00 16:30 | In Centre {B,G,S} | Book Class |
| Shanti Guided Meditations & Movement Relaxations | 17:45 18:45 | In Centre {B,G,S} | Book Class |
| Gentle Flow with Emma | 19:00 20:00 | In Centre {B,G} | Book Class |
Autumn/Winter Timetable Class Key
- B = Beginner Friendly
- E= Energetic / Strong / Yang
- G = Gentle Flow / Slower Paced / Balance
- S = Slow Restorative / Yin / More Stillness
Please consider that people have different views of ‘energetic or gentle’, This is our guide for our sessions. Some classes do vary week to week.
Monday
| Beginner Friendly Nourishing Yoga Flow with Kitty | 09:30 10:30 | In Centre {B,G} | Book Class |
| Parent & Baby Yoga with Kitty | 11:00 12:30 | In Centre {B,G} | Book Class |
| Mindful Space in the Community with Mindful Therapies | 15:00 16:30 | In Centre {B,G,S} | Book Class |
| Shanti Guided Meditations & Movement Relaxations | 17:45 18:45 | In Centre {B,G,S} | Book Class |
| Gentle Flow with Emma | 19:00 20:00 | In Centre {B,G} | Book Class |
Tuesday
| Yoga Therapeutically with Rosie M | 09:30 10:30 | In Centre {B,G} | Book Class |
| Hatha Vinyasa Yoga with Raffy | 17:45 18:45 | In Centre {E} | Book Class |
| Tuesday Night Workshops* | 19:00 22:00 | In Centre | Other Events |
Wednesday
| Mum & Baby Pilates with Tal | 09:30 10:45 | In Centre {B,G} | Book Class |
| Restorative Physio Led Pilates with Tal | 11:00 12:00 | In Centre {B,G,S} | Book Class |
| Ashtanga Yoga with Helen | 17:45 18:45 | In Centre {E} | Book Class |
| Yin Yoga with Emma | 19:00 20:00 | In Centre {B,S} | Book Class |
Thursday
| Hatha Yoga with Carina | 10:30 11:30 | In Centre {B,G} | Book Class |
| Qigong & Meditation with Lisa | 12:00 13:00 | In Centre {B,G,S} | Book Class |
| Beginner Friendly Gentle Hatha Yoga with Lisa | 13:30 14:30 | In Centre {B,G,S} | Book Class |
| Women Only Gentle Yoga Flow with Erica | 15:00 16:00 | In Centre {B,G} | Book Class |
| Energising Flow with Rosie E | 17.45 18.45 | In Centre {E} | Book Class |
| Kundalini Yoga with Lindsay | 19:00 20:15 | In Centre {B,E,G} | Book Class |
Friday
| Awaken with Hatha with Erica | 08:30 09:30 | In Centre {G,E} | Book Class |
| Parent & Child Sensory + Massage with Lorna | 11:00 12:00 | In Centre {B,G} | Book Class |
| Monthly NE Mama Circle* | 13:00 14:30 | In Centre | Book Class |
| Yin Yang Yoga with Melina | 17:30 18:30 | In Centre {E,S} | Book Class |
Saturday
| Vinyasa Flow Yoga with Poppy | 09:45 10:45 | In Centre {G} | Book Class |
Sunday
| Conscious Flow Yoga with Fay | 11:00 12:30 | In Centre {B,E} | Book Class |
| Pregnancy Yoga with Fiona | 17:30 18:30 | In Centre {B,G} | Book Class |
This includes 5 classes and 1 therapy session .*
* Awakenings Offer
This is a one-off offer that allows you to book five classes from our weekly timetable and one 60-minute therapy.
Upon purchase, a code will be generated for you, please use this code to book your classes and therapy.
The wellbeing sessions allocated to the offer must be booked within one month of purchase.
Cancellation Terms & Conditions
If you cancel any class inside of 6-hours, or a therapy inside of 24-hours we require you to contact us, if you require a refund.
You can reschedule or cancel class outside of these times, as per Shanti Bee terms. You are able to do it via the re-schedule link on your booking confirmation.
Refunds are not automatic – please notify us of a refund request via email amy@shantibee.co.uk
If you cancel outside of the times stated in our terms, we reserve the right to not refund the amount.
Please read full terms here