Unwind, soften, and deeply relax in this restorative yoga class designed to calm your nervous system.

Supportive props like bolsters, blankets, and blocks will be provided and you’ll settle into gentle, passive poses held for longer periods, allowing your body to fully rest and reset. Breath awareness and guided relaxation help quiet the mind while nurturing deep physical and emotional restoration.

Perfect for all levels, this class is an invitation to slow down, replenish your energy and leave feeling grounded and supported.