• Namaste

     

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  • Shanti bee christmas market

    Saturday 2nd December 10am - 5pm

    @ Shanti Bee

    We are hosting a Christmas Market at Shanti Bee!

    The day will run from 10 – 5pm.

    We will be opening the Shanti Bee kitchen selling vegan/non-vegan cakes, health snacks, coffee, teas, homemade Christmas Chia and hot chocolate all day.

    All the stalls will be local people, selling quality ethical products.

  • Shanti Bee is a wellness space based in South Heaton offering Complementary Health Therapies and Alternative Health Activities, at affordable rates.

     

    Our activities aim to nourish the body, elevate the mind and support the spirit.

     

    We offer ‘low cost’ Complementary Health Therapies including massage, head and shoulder massage, reflexology, holistic facials, Hypnotherapy, Emotional Freedom Technique, Mizan Therapy, NLP and Hypnotherapy, Reiki and Acupuncture from our therapy room.

     

    Regular classes in our workshop space include Yoga, Recovery Yoga, Hatha Yoga, Partner Yoga, Mindfulness, Hula Hoop, group well-being sessions and family focused activities.

     

    We also offer customised well-being activities for organisations.

     

    As a group, we're committed to making alternative health available to everyone.

  • We believe everyone has the right

    to be happy and healthy...

     

    Shanti Bee started as a way to help alternative health practitioners in Newcastle Upon Tyne provide their services to the local communities that needed it most.

     

    Since, we've built links with schools, local authorities, charities, business, health & employment services and universities across the North East.

     

    As a group, we organise fun and friendly activities with an emphasis on health and well-being.

    • Holistic Massage, Deep Tissue Massage, Swedish Massage
    • Reflexology
    • Holistic Facials
    • Aromatherapy Massage
    • Reiki
    • Indian Head Massage
    • Head and shoulder massage
    • Emotional Freedom Technique
    • CBT 
    • Mizan Therapy
    • Hypnotherapy
    • Yoga
    • Mindfulness 
    • Hula Hoop
  • Here's How our low cost therapies work

    These are offered on Tuesdays and Thursdays 9.30 - 7.30.

    You pay what you can afford.

    It's simple.

     

    the Complementary therapy Treatments are 45 minutes long.

    Therapies are priced on a sliding scale.

     

    Or to put it another way...

     

    You pay based on your current circumstances.

     

    if you feel like you're taking advantage of our good nature,

     

    don't worry...

     

    Just do a good deed for someone else.

     

    Our workshops and activities all have 'suggested' rates.

  •  

     

     

     

    COMPLEMENTARY health THERAPY SESSIONS
     

    Each session is 45 minutes

    £15

    For the unemployed, retired, those on longterm leave from work due to illness.

    £20

    For key workers, students and those with low income

    £25

    If you're employed

  • WORKSHOPS & ACTIVITIES

    Regular happenings from Shanti Bee

    Monday Evening vinyasa yoga

    Mondays - 7 - 8:30pm @ Shanti Bee

    A mind and body energizing, mixed level yoga class.

    All levels welcome.

    Suggested rate: £7 drop in. £5 Concession rates apply, please enquire.

     

     

    Tuesday Complementary therapies

    Every Tuesday and Thursday @ Shanti Bee

    9.30am-7.30pm

    Massage, reflexology, head massage, one to one yoga with Tracey (am) and Lisa (pm)

    Please see our 'sliding scale' for costs.

    Call 07527728366 to book a treatment.

    All therapies are costed on a sliding scale.

    Tuesday Kettlebells with brent (NKC)

    Tuesdays 7.30 - 8.30

    7.30 - 8.30

    KettleBells for all levels - beginners welcome

    Contact NKC for more info.

     

     

    Wednesdays reiki

    9.30 - 1.30 Low Cost Reiki sessions

    To book in for a Reiki session please call or message us on 07527728366/shantibeeinfo@gmail.com

    Sessions are prices on our sliding scale, detailed in our 'prices' section above.
    Sessions are delivered with Kate from Natural Wellbeing. You can read more about Reiki in our Blog below.

     

    Wednesday slow flow with jasmine

    12 - 1 @ Shanti Bee

    These slow flow lunchtime sessions 12 - 1 Wednesdays are all about taking the time to breathe and tune into how our bodies are feeling throughout the turn of the seasons. There'll be a balance between enjoying moments of stillness as well as flowing through movement.

     

    Wednesday Yin yoga with jaye

    7-8.30pm @ Shanti Bee (Class starts 1st November 2017)

    £7/£5 concessions

    All welcome

     

    Yin Yoga offer a slower and deeper practice.

    Drop in - all equipment provided.

     

    Thursday Complementary health therapies

    Tuesdays and Thursdays 9.30 - 7.30pm

    9.30am-7.30pm
    Massage, reflexology, head massage, one to one yoga with Tracey (am) and Nina (pm)
    Please see our 'sliding scale' for costs.
    Call 07527728366 to book a treatment.
    All therapies are costed on a sliding scale.

     

    Hula Hoop Newcastle with jax

    Thursdays (not at Shanti Bee), various high ceiling locations!

    This is ran as a course at various locations. When there are enough people for a course, Jax will run one.
    A fun and energetic way to exercise, for all levels.

    Hoops will be available but if you have one, bring your own.

    Suggested rate: £6 drop in - or save money with a block booking.

    FRIDAY:
    Friday Morning yoga with grace

    Fridays 7 - 8am @ Shanti Bee

    Spring/Summer class (Runs April - October)

     

    7 - 8am Mixed level class all welcome.
    A gentle flow yoga with Grace and some mellow tunes to kick start your weekend.

    Suggested rate: £7 drop in. £5 Concession rates apply, please enquire.

     

    Friday yoga and baby sessions

    9.30 - 11am

    An open space to practice yoga with others parents and their babies.

    9.30 - 11 every Friday

    Please feel free to arrive early (from 9am) to settle into the space and feed your child.

    There will be a play mat and toys if your children are settled, or you can have them and the toys with you on the mat.

    The session will be an informal lead class. Rosie will be leading the class with her baby Peggy.

    Babies will cry and parents will (mostly) Yoga.

    £4/£3 concessions

     

    Friday Chair Yoga with Sally

    Fridays 2 - 3.30pm @ Shanti Bee

    1:30 pm - 3pm every Friday.
    All welcome.

    Friday’s lunchtime session is a mixed ability class Sally.

    Ideal if you have health issues that prevent you bendig down or lying on a Yoga Mat.

    This class will help enhance you mobility and prevent future injury keeping you supple.

    £5/ concession £4

    One to one yoga sessions

    @ Shanti Bee

    One to one yoga is avaliable with our instructors fortnightly on Tuesday evenings 3.30 - 9.30pm and

    Fridays 3.30 -7.30pm.

    Sessions would be £25/30 per session/6 lessons at a reduced rate.

    Booking is essential shantibeeinfo@gmail.com

    Instructors that are working on this project:
    Sally Roach, Cristal Gaskin, Rosie Mason

     

  • a Small Team With A Big Vision

    We want to build a community space where health and wellness are foremost and where individuals support each other in personal and emotional development.

     

    A place where love and respect for ourselves and each other are the guiding principles.

    Rosie Mason

    Director, Therapist/Yoga Teacher

    Rosie has been practicing yoga for over ten years and teaching for seven. Her Yoga studies began in India where she lived for three months studing Hatha Yoga in an Ashram in Varanasi. She has since trained with teahers inclusing Ana Forrest, Anne Marie, Brian Cambell, Jambo Truong, Jason Nemer and Julia Weis.

    Rosie teaches a Vinyasa Flow Yoga and Partner Yoga, incorporating some Acro Yoga moves.

    She is also a therapist, for over five years and practices massage and reflexology.

     

     

    Lauren read

    Non-Executive Director

    Deborah Buchan

    Non-Executive Director, Arts & Health Practitioner.

    lisa van der velde

    Therapist

    I initially trained in Swedish Massage and since have developed my work professionally to include different techniques such as light, relaxing treatments and deeper tissue work. My bodywork training also includes Myofascial release techniques.

    I am a qualified Aromatherapist, Reflexologist, EFT Practitioner, NLP Master Practitioner and Clinical Hypnotherapist. I have also training in counselling, generative trance, solution oriented therapy, suicide prevention and in supporting people who self harm. I work for a national charity providing emotional support.

    Since 2006 I have trained extensively in Taoist meditation and women’s tantra, using my skills to facilitate women’s personal development including around spirituality and sexuality.

    In 2016 I trained in Mizan Therapy which uses traditional reproductive healing techniques to aid the restoration of balance in the body. I am a huge fan and advocate of Forrest Yoga and the work of Kristin Neff on Self-Compassion.

    Daniel lumley

    Yoga Teacher

    Daniel has studied Forrest Yoga for many years, while practicing massage and body work.

     

    After completion of the Forrest YogaFoundation training, Daniel began with his own personal teaching project, Recovery Yoga. Recovery Yoga, was set up with the intent of providing yoga classes to the recovery communities of the North East of England; specialising in (but not exclusive to) helping those with a history of drug & alcohol abuse issues. Daniel is also a recovering addict, with many years of sobriety. Daniel is currently working as a yoga therapist in all of Changing Lives, drug and alcohol rehabs, throughout the North East of England.

    Daniel is passionate about tapping into his shamanic intuitive side (the gifts of humans most natural states) and offering up suggestions for healing in the most natural ways.

    Tracey Greener

    Therapist

    Tracey specialises in energy healing. Diamond Heart Network was founded by Shakti Tracy in 2009.
    Diamond Heart Network is based in Newcastle upon Tyne, but is able to offer distant Diamond Energy Sessions across the globe.
     
    Teachers she has trained with who have influenced her work, include Bill Wigram, Beth Kelly, Jewels Wingfield, Julie Umpleby, Annu Tara, Daniel Hernandez, Rebecca Wright, Stephen Mulhearn and Peggy Dylan.


    ​Tracey offers her therapy sessions as part of Shanti Bee affordable therapies on Tuesdays and Thursdays.

    Cristal gaskin

    Yoga Teacher


    Cristal has practiced yoga for over 15-years and studied for 3-years with The British Wheel of Yoga to become a teacher. She has practiced with some amazing instructors such as Ana Forrest, of Forrest Yoga, David Sye, of Yogabeats, Liz Lark and Uma Dinsmore-Tuli, the pioneer of Womb Yoga, to name a few.

    Cristal is founder of Cristal Yoga, based in Newcastle.

    Claire yvonne austin

    Yoga Teacher

    Claire has been practicing yoga for some years now and chose to take on the journey to learn to teach in 2014. Working as a Therapist in Brixton for over 4yrs she always felt there was something more she had to offer, so took some time to travel and pursue a career in Yoga.
    She spent a week learning with the Himalayan Iyengar Yoga Centre and in Bali, trained at The Yoga barn with Denise Payne, leaving her qualified to work in Vinyasa, Yin Yoga and basic Myo Fascial Release therapy.

    Claire trades as YogaBud and offers services in and around Newcastle.

    Grace Johnson

    Yoga Teacher


    Grace first began practicing Yoga four years ago, and whilst originally the practice started out as a physical challenge, it wasn't long before the overall the benefits of the practice began to impact on Grace's life for the better. After a couple of years of practice attending multiple studios and workshops in the North East and UK, Grace decided she wanted to share her love of yoga with others and embark on a Teacher Training course. Currently completing her 200Hr teacher training in the North East, Grace favours an upbeat vinyasa style flow, which both challenges, yet nurtures the body, mind and soul. Grace will now be teaching the Friday morning yoga sessions at Shanti Bee alongside several of the Surf and Yoga workshops.

    nina taylor

    Therapist

    Nina is a qualified massage therapist and beautician who specialises in holistic therapies. She has had experience working in a luxurious spa and believes that healing begins with the mind and the importance of essential oils and organic products that work from the inside out. As a therapist she tailors each treatment to the specific needs of the client to create a relaxing and comfortable experience.
    "I believe in the importance of looking after yourself and believe that massage is the perfect therapy to promotes this. I like to create a truly relaxing experience that leaves the client with a renewed positive energy and a sense of well being My treatments include: Swedish massage Indian head massage Aromatherapy massage Hot stone massage Deep Tissue Holistic facial with organic essential oil infused products and scalp massage."

    Jaye Tinkler

    Yoga Techer

    Jaye, who teaches the Monday night Yoga class at Shanti Bee, whilst Rosie is away on Maternity leves, teaches a Vinyasa style class aiming towards finding your breath and moving with this pace throughout practice.

    She aims to support the student into feeling and finding strength and stability in the body yet keeping a playful and light flow between postures to keep energy lifted.

    Kate larkin

    Reiki and Mindfulness Practitioner

    Kate founded Natural Wellbeing in January 2015 as she is passionate about emotional wellbeing, believing that we all need support from time to time whether that be through holistic therapies or getting new ideas of ways to take care of ourselves. A fan of nature, she believes in making the most of this positive natural resource.
    Having qualified as a youth worker Kate has worked with children and young people for over ten years before focusing on adult services. During that time her interest in emotional wellbeing has developed and while gaining experience in this area she has also undertaken a wide range of training.
    A qualified practitioner of Reiki, Emotional Freedom Technique and Neuro Linguistic Programming, Kate has also completed a diploma in Mindfulness and has trained in: counselling, health psychology, engaging emotions through play, harnessing the power of thoughts and much more.
    Kate loves to work creatively and is always developing new resources and activities. For more information please visit www.naturalwellbeing.org.uk or like us on facebook www.facebook.com/naturalwellbeing.

  • our friends

    Organisations in the North East we work with when ever possible.

    We work closely with organisations in and around Newcastle who support individuals experiencing or at risk of mental health illness and social exclusion. If you are an organisation and would like to connect with us please get in touch - we can accomodate a range of well-being needs and can offer your service users discounted and bespoke services.

  • Share Some Positive Energy

    We welcome volunteers, therapists, community workers, health practitioners

    and anyone else wanting to get involved and help at any level.

     

  • Upcoming Workshops at shanti bee

    A list of what we are hosing. Please contact the practitioners directly to book onto these workshops....

    Daring way

    Thursdays September/November 6.30 - 8.30.

    Claire Robison is back at Shanti Bee bringing Rising Strong™, an 8 week program for women and men who want to:
    Develop resiliency and courage.
    Gain freedom from stories and situations which have been holding them back.
    Learn how to support themselves through complex emotions.
    Experience the power of becoming the author of their own lives.
    The course starts on the 28th September 6.30 - 8.30.
    You can find more info and book directly with Claire on the event page https://www.facebook.com/events/1545623175496541/

     

    YOGA: Warm INto winter

    Tuesdays October: 10th / 17th / 24th / 31st

    Warm Into Winter With Yoga

    This 4 week course focuses on helping us ease into the colder, darker months ahead. Autumn is all about taking stock and preparing for the winter. The classes will follow gentle yoga flow sequences, moving with the breath and slowing down the pace after Summer. It’s an opportunity to take the time and space to let go of tension, connect to the body and gather energy for the upcoming winter months.

    All levels welcome and all equipment provided.

    Payment is £20 upfront for the 4 weeks or £6 drop in. Concessionary rates available.

    12noon – 1pm Tuesday’s in October: 10th / 17th / 24th / 31st

     

    Jasmine first came to yoga ten years ago and at the start of 2017 she travelled around India practicing yoga from Hampi to Mysore before getting stuck into an Astanga Vinyasa Flow yoga teacher training in South Goa. She is passionate about holding a calm space for people to move through their yoga and meditation practice, whether complete beginners or experienced practitioners.

     

     

    infant massage

    21st November

    Begins Tuesday, 21 November, 13.00.

    The course covers not only massage but also promotes the bonding process, early communication skills, and supporting you to get to know your baby from the beginning.
    We will use techniques from traditional Indian and Swedish massage.

    "I am a qualified instructor with the International Association of Infant Massage and hold over a decade worth of experience working within the early years and education sector. This includes working in nurseries, family centres, providing play sessions, speech and language therapy and family support services.


    Limited spaces, reserve your space today!
    Have a question - get in touch.

    Winter solstice

    3rd December

    10.00 - 12.00 Midday

     

    Join us for winter solstice ceremonial circle for women and men joining together, celebrating the sacred divine female and male energies within us all. The Yin and the yang. The strength and the softness. The power and the grace. Let us celebrate the union of those energies and allow them to raise our vibration in tune with source energy, with spirit.

    Through ceremony, drumming, singing medicine songs, meditation, Forrest Yoga and bodywork we will breathe, we will connect and we will celebrate.

    Winter is upon us and we can hold each other in our hearts in this time of stillness and reflection. This is a ceremony of union and of celebration.

    Yours in health and in partnership with Amanda Hummigbird Grady.

    Morning ceremony and yoga; £25
    Afternoon bodywork, cupping and illumination treatments bookable from £35.
    To book a space or a treatment please contact Manos or Amanda directly.
    More event info found on the event page:
    https://www.facebook.com/events/339399923189779/

     

  • The Bee Blog

    Exercise your mind. Not just your body.

     

  • Social Feed

    Check out my latest updates!

  •  

    Join us at

    We are based in South Heaton, Newcastle upon Tyne at Charles St Community Centre, Tynemouth Road, NE6 5EP.
    (Just behind the Geoffrey Rhodes NHS Centre)

     

    post Please see our 'activities' page above for our regular activities.

     

     

    Tel.

    07527728366

    Email

    shantibeeinfo@gmail.com

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