Morning Yoga with Zoe

Morning Yoga with Zoe

Monday 07:00-08:00

A refreshing class suitable for all levels, with options for deeper challenges if you would like to take them.

We will warm up with a flow and then take some time to work on deep stretches or balances to calm and focus your mind. 

Perfect for getting away from your desk or life distractions.

Due to the early start, this class does not offer ‘drop ins’, so please book in advance. Last booking 10pm Sunday.