A beginners dynamic yoga class.

Starts 29 November2026

Ashtanga yoga is built on a consistent sequence of postures, linked by breath and dynamic movement. By repeating the sequence each week, you’ll gain a deeper understanding of each posture while developing strength and balance. As the sequence becomes familiar, you can focus more fully on the breath and experience a state of flow, a focused awareness where body, breath and mind work together.

Some postures can be challenging, so we’ll break them down step by step. Suitable for all levels.