Zoom Vinyasa Yoga Beginner’s Course with Stacey

Vinyasa Yoga Beginner’s Course (6 Weeks) with Stacey

An introduction to Vinyasa Flow for complete beginners: involving yoga philosophy, meditation, breathwork, key asanas (poses) and relaxation.

Vinyasa is a dynamic style of yoga which is great for flexibility, strength of mind and strength of body.

Course begins Tuesday 4th August

Book the full course for £30 until 4th August. Single class cost £7 (concessions £5).

If you have not previously practiced with this teacher, you should let them know of any health concerns you may have. You take these classes at your own risk, so please ensure that you are physically OK to practice the specified type of yoga as the teacher will not be able to see or correct you.