Mindfulness Fundamentals with Sally
Mindfulness is a mind training that helps us ride the waves of life. It’s a ‘brain-changer’. Sally holds a safe, kind and grounded space for you to connect with your experience. All levels welcome.
Sally has completed 4 years of training with the Mindfulness Association in Mindfulness, Compassion & Insight Meditation and has been teaching Mindfulness since 2013. . She is on the UK listing, BAMBA (which monitors teachers adherence to the Good Practice Guidelines).