Firey Flow with Stacey

Fiery Flow with Stacey

A strong and dynamic yoga class which combines breath and movement.

All levels welcome. A dynamic class, great if you are looking to build up a bit of heat in your body mid week.

If you have not previously practiced with this teacher, you should let them know of any health concerns you may have. You take these classes at your own risk, so please ensure that you are physically OK to practice the specified type of yoga.