Yoga Salutations with Amie

Yoga Salutations with Amie

Thursday 19:15-20:15


A class where you can come and move and breathe. Amy brings a mixed level flow where you will learn and move through a series of Salutations (classic Vinyasa movements that string yoga moves together).

The class would also include balance practice and close with relaxation.  This class is beginner friendly, great for anyone looking to practice more often.