Shanti Fridays

Shanti Fridays are our regular workshops, giving our teachers a chance to go a little deeper into what they offer, or try something a little different to what we offer on the weekly timetable. 

Shanti Fridays are free to anyone with a valid class pass, all of our volunteers and teachers. If that’s not you, you can still drop-in for £8. 

Shanti Fridays are different each time. However, they will always run 7.00 – 8.30pm, with the last 20 minutes of the session for cups of herbal tea and reflections. 

September 2021

Harvest Moon and Equinox Kundalini Yoga, Meditation and Sound Bath – 24/09/2021

with Bani.

Harvest Moon and Equinox Kundalini Yoga, Meditation and Sound Bath with the wonder that is Florrie!

I know! Yey! She back!

This Full Moon is called the Harvest Moon as it joins the Autumn Equinox to symbolise the end of the astronomical Summer and welcomes in the astronomical Autumn!

Giving thanks to both the light and the dark, blessing the harvest and restoring balance.

Letting go of what’s not working for us in our evolution it’s cleansing and recharging!

The Sun will be in Libra bringing opportunities for balance, prosperity and beauty within ourselves, a time to connect to nature and to anchor us into our truth

The Sun also symbolises the omnipresent light that shines within us, all of us!

Come join us for this beautiful experience!

Everyone is welcome, no experience needed but bring a big smile, a blankie some water and maybe a chuckle or two.

Hold a current class pass? Shanti Fridays are FREE for you!

A ten class pass costs £40 and can be used over a two month period.
A monthly unlimited class pass for £30 – this is valid for a 30 day period or one chosen calendar month.