Zoom Strong Power Flow with Rosie

Strong Power Flow with Rosie

A challenging Vinyasa Flow / Power Yoga class for people who have some yoga experience. Working to some advanced positions.

A Forrest Inspired Yoga class combining teachings in Power and Hatha Yoga.

If you have not previously practiced with this teacher, you should let them know of any health concerns you may have. You take these classes at your own risk, so please ensure that you are physically OK to practice the specified type of yoga as the teacher will not be able to see or correct you.

Former Classes