One To One Yoga Sessions
These are the teachers who are offering the sessions at the fixed Community rate of £40. Click to find out more about them or complete an enquiry form to see their available times.
One to one sessions offer more therapeutic approach to yoga, often called Yoga Therapy – the practice of yoga to alleviate physical and mental health conditions.
Each teacher offers varying experiences and training, therefore a very different experience. Please take time to read their one-to-one bios and choose accordingly.
All our teachers offering one to one sessions are DBS checked and fully trained and insured in what they are offering.
While you are in the session you will use the main room. There may be a therapist using the smaller room in the building, this should not cause any disturbances. The space is a shared community well being space.
Anyone can take a one to one session. You do not need to have any experience and we welcome any age.
One to one’s are usually one person with a teacher. If you want to come with your child team, your family or partner please specify that in the ‘additional info’ box on the form you submit which will go to the chosen teacher.
Jimmy booked in for a series of one to one sessions at Shanti Bee in 2019.
“I always felt better after a session.” said Jimmy, who drives taxis in Newcastle. Jimmy had 8 one to one sessions with the aim of “getting more flexible”.
“It takes a lot of work and it’s not as easy as you think, but I started to notice the difference after just a week or so. It did really help me.”