Gentle Flow with Lauren

Gentle Flow with Lauren

Monday 18:00-19:00


A nourishing and gentle, slow flow vinyasa class to help you feel restored, grounded and connected.

This class is suitable for all levels, including beginners, and for those who crave a more chilled out vibe and slow and steady pace


@laurenbirchyoga | lauren-birch.com 

image by @theoceanleadshome
image by @theoceanleadshome