Chair Yoga, Breathwork and Meditation with Kitty
Tuesday 16:30-17:30
B, G
Chair Yoga, breathwork and meditation with Kitty
*Starts September 24th
Take some time to connect with yourself through a series of gentle stretches, mindful breathing and relaxation techniques. Discover a sense of calm as you unwind from the stresses of daily life.
This nourishing accessible practice helps you to take a moment to catch your breath.
